Heeeeey there, I'm Geena! Thanks for stopping by! I am a nutrition coach and personal trainer with a strong passion in helping women navigate their fitness journey through sustainable nutrition and training programs.
I currently reside in Miami, Florida with my husband, daughter, and fur baby. When I'm not coaching, you can find me lifting, enjoying the Florida sunshine with my babies, testing recipes and eating all the foods (duh).
As a body positive coach, I know what it's like to struggle with body image, lack of intuition towards my nutrition and training. My struggle with body image goes all the way back to my childhood, throughout adolescence, and even now as an adult. Shit, I still struggle with these things regularly, and know that it is a daily practice to learn to love yourself, inside and out. These struggles have culminated in a strong passion for fitness, and helping others navigate their own fitness journeys.
My greatest passion is to empower women to find food freedom, learn how to move their bodies intuitively, and become confident in their own skin. My goal is to teach you how to fuel your body, train for life, and crush your goals by implementing smart strategies through daily practices in order to build strong habits that will last a lifetime. The road can be arduous -- BUT WE CAN DO HARD THINGS.
Precision Nutrition Level 1 Certified Nutrition Coach
NASM Certified Personal Trainer